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Stress Management

  • 17 Steps

About

If you’re living with high levels of stress and struggling to in balance in your life, this course is for you. Stress affects your mental and emotional equilibrium, physical health and relationships. This FREE course helps you understand the stress response and teaches you strategies to cope more effectively!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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©2021 by The Food & Mood Institute at Home For Balance Psychotherapy Group, LLC. All Rights Reserved.

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